Practice Nonviolent Communication

meets every Monday

7:30 pm - 9 pm.


Regents Park Apartments

5050 S Lake Shore Dr. Chicago, IL


Feeling Puzzled About Creating and Maintaining a Successful and fulfilled Life? Get Yourself a Coach!

Direction in acquiring new skills and knowledge along with consistent support and encouragement can help you create the life and business you envision. Increase your success through business coaching with Dr. Hema Pokharna.

Coaching provides support for you in resolving problems and provides suggestions to implement change for a more efficient, vital and flourishing profession. No successful athlete would be without a personal coach to ensure victory. There is no wonder why most prosperous business owners have worked with a consultant or a mentor to advise and support them along the way.

Creating a dynamic fulfilled life on your own is a challenging process. Mastering the skills needed to get choice and control in your life can take a long time if you are working alone.

Do you feel you:

Are so intent on "doing it yourself" that you never get it done?

Don't know how to nurture and grow personal and professional life?

Lack satisfaction in aspects of your work and life ?

Don't have enough time and energy?

Have difficulty promoting harmony and peace in your relationships?

Feel stuck and don't know how to move to the next level of your potential?

Work very hard and earn very little?

Have difficulty retaining relationships?

Personal and Professional Coaching Programs Help You Put the Pieces Together.
Benefits of Coaching Programs

Increased life fulfillment through effective self management in stress and
conflict and efficient time management.

Clarified and completed goals and objectives within set time frames.

Creative problem-solving.

Established, well-constructed life plan.

Expanded options and choices to live fully.

Effective practical materials to help bring the best in you.

Accurate valuation of present life assets for a fulfilled life.

Identification and breakthrough of psychological barriers to success.

Additional knowledge of pertinent information and resources.

Background Information of your Coach

Hema has more than 10 years of experience working with people to establish life styles that successfully reflect their individual goals and values, creating more healthy, harmonious relationships, personal time and increasing their mental and spiritual health. Her clients include physicians, teachers, parents, therapists other young professionals. Know more about Dr. Hema Pokharna

What Others Say...

“Thanks to Hema. for her accurate evaluation of my life situation and styles of communication. Because of Hema’s availability and willingness to advise and answer questions, I was able to create bonds with my teenage daughters. Now I speak and they listen.” - Physician and a Parent

“I didn't want to admit that I didn't know what I was doing. I am more creative than business-oriented and Hema has a way of taking ideas and putting them to work. She makes sure that I know and can understand what I am doing and fell empowered. There's something zen to it...she's not a traditional consultant. I wish I had gone to her early.”

Coaching Sessions are Available Via Telephone or On-Site in a Variety of Formats.

For More Information or to Schedule a Coaching Session, contact Dr. Hema Pokharna, Ph.D.